Fluoride is like a superhero mineral found in food and water. Dentists use it to make teeth super strong and fight off sneaky cavities.

Every day, your teeth play a game of ‘mineral tag.’ Bacteria and sugars try to steal minerals from your teeth, but fluoride swoops in to save the day, making your enamel tougher and reversing early tooth damage.

Think of fluoride like a shield for your teeth, protecting them from cavities and helping them stay healthy and strong. It’s super important, especially for kids, because their teeth are still growing and need extra protection.

Fluoride is generally considered safe for children when used appropriately and in recommended amounts. However, like any substance, fluoride can potentially cause harm if ingested in excessive amounts. When it comes to toothpaste, parents should supervise their children’s brushing habits and ensure that they use an appropriate amount of fluoride toothpaste.